A Prompt Helps us to Remember
Do you know where the idea to tie a string on your finger to help you remember something originated? In Greek mythology, Ariadne gave Theseus the thread with which he found his way out of the Minotaur’s labyrinth. In times gone by, gentlemen would tie a knot in their handkerchief to remind themselves of something important.
Eternity Knot Bracelets.
Science indicates that as animals, we are wired as “out of sight, out of mind” beings. The string is a prompt. Rings, bracelets, even rocks can be prompts. Choose a prompt which works for you. Consider a habit you’d like to change and let your prompt be your reminder. I’ve worn an eternity knot bracelet to help me be a better listener. I’ve distributed “gratitude rocks” to remind us to think of for what we are grateful each and every day. Research indicates that expressing thanks rewires our brains and produces extraordinary health benefits!
Contact me to set up a workshop and I’ll incorporate this activity in the customized, interactive workshop for your group. Send an email: pathways2tlc@gmail.com.
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