Positive Thinking

The Power of Positivity

How we overcome obstacles, makes a difference. For his many accomplishments, Henry Ford had as many if not more hurdles to overcome. He was raised on a farm, along with his seven siblings. At the youthful age of 15, he built his first steam engine. He disliked farm work, a motivating factor for his eight mile walk to Detroit at the age of 16, to find work in a machine shop. Some think that he invented the automobile or assembly line. However, he did neither. He developed and manufactured the first affordable automobile. Ford overcame many, many obstacles, and has to his name 161 unique patents. Another famous quote of his, “Don’t find fault, find a remedy.”

Some years ago, a friend said to me, “Be careful what you tell yourself.” I find myself remembering this when negative thoughts creep in.

Fostering a positive attitude makes a difference in our overall health. Reframing our challenges is a first step. Visualize possibilities by changing your language, using the “Power of Yet”. Journaling daily gratitudes has been known to impact our thoughts favorably. Warren Buffet stated that one of his keys to happiness is to surround himself with positive people. Now over 90, he continues to be active, going to work regularly (though his retirement is around the corner.) He describes as another key to happiness…to be passionate about the work you do. These principles resonate with me.

Take some time to consider how you can expand your positive outlook. We can train our brain in a relatively short amount of time to permanently raise levels of happiness. Join me on this quest. 

To learn more about our brains and neuroscience, register for the online course on Conflict Resolution. http://learn.kidpower.org/course/conflict-resolution-pathways Or email pathways2tlc@gmail.com

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